From Legs to Lungs the Benefits of Cycling are Many

From Legs to Lungs: The benefits of cycling are many Although biking is often associated with better mental health, freedom and fun we sometimes forget the great physical benefits that biking provides and I’m not just talking tight glutes…I’m thinking about … Continue reading

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Cycling app review: Strava

Strava: An App that Puts a Twist on Fitness Guest blog by Ana Thompson It’s no secret that cycling is quickly becoming “in”, and the world’s current obsession with fitness has led to cycling and running growing more popular than … Continue reading

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Avoiding the zombie apocalypse by bike

Illustration by Ness Lee Avoiding the zombie apocalypse by bike Save your braaaaaaaaaaaaaaains: ride a bike! story by Albert Koehl ~originally published on Oct. 19, 2013 ~ Cycling advocates often rely on peer-reviewed research papers, energy consumption statistics, and comprehensive … Continue reading

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